In the midst of our fast-paced lives, it is easy to overlook the importance of our liver. Often referred to as the body's filter, the liver plays a vital role in detoxifying our system, metabolizing nutrients, and producing essential proteins. However, wi...

In traditional Chinese medicine, the concept of Yang Jie refers to the nourishing the Empress, a term that signifies the importance of maintaining the health of the female reproductive system. One of the key factors in maintaining a healthy Yang Jie is th...