Gugu Yu, the 6th solar term of the traditional Chinese lunar calendar, falls between April 19 and April 21 each year. It marks the transition from spring to summer, and it's a time when the energy of the earth is rising. During this period, it is essentia...

In today's fast-paced world, maintaining good kidney health has become more crucial than ever. The kidneys play a vital role in filtering waste and excess substances from the blood, regulating blood pressure, and producing red blood cells. However, poor l...