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Harmonizing with the Shaoyin Hour A Guide to Cultivating Health and Wellness
In the traditional Chinese medicine, the body is believed to be governed by the five elements, which correspond to different organs and time periods throughout the day. The Shaoyin hour, falling between 3:00 AM and 5:00 AM, is associated with the kidneys,...
Dendrobium Nobile Soup A Tasty and HealthBoosting Stomach Soother
Dendrobium Nobile, also known as the Ironstem orchid, is a popular herb in traditional Chinese medicine, known for its numerous health benefits. One of its most remarkable properties is its ability to nourish the stomach. In this article, we will explore...