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Quench Your Thirst for Health Smoking and Lung Care Foods and Medications to Consider
Introduction:Smoking is a habit that has been linked to numerous health issues, with lung damage being one of the most concerning. However, there are ways to mitigate the damage caused by smoking and promote lung health. This article will explore the best...
Boost Your Qi and Blood Top Foods for Nourishing Your Spleen and Stomach
In traditional Chinese medicine (TCM), the concept of balancing the body's Qi (vital energy) and Blood is vital for maintaining overall health. The spleen and stomach, often referred to as the Central Emperor, play a crucial role in digestion, absorption,...