In the hustle and bustle of modern life, it's easy to neglect the delicate balance of our digestive system. The stress, poor diet, and irregular lifestyle can all take a toll on our spleen and stomach, leading to discomfort, bloating, and a general lack o...

In the realm of traditional Chinese medicine, the concept of balancing the body's internal harmony is paramount. One of the key areas of focus is the integration of menstrual health and liver function, as these two systems are deeply interconnected. This...