As the flowers bloom and the days lengthen, spring brings with it a sense of renewal and vitality. For expectant mothers, this season is a time to not only embrace the beauty of nature but also to prioritize their health, particularly their liver function...

After a cesarean section, your body needs time to heal and regain strength. While proper nutrition is crucial for a healthy recovery, certain foods can hinder the process. In this article, we will discuss the types of food to avoid after a C-section and w...