solstice
Winter Solstice Nurturing Your Health and Well-being with Traditional Chinese Medicine Practices
As the winter solstice approaches, it marks the shortest day and longest night of the year. This astronomical event, also known as the Sun's Return, signifies the beginning of the winter season in the Northern Hemisphere. In Traditional Chinese Medicine (...
Embrace the Longest Day Summer Solstice Wellness Retreat
The Summer Solstice Wellness Retreat: Nurturing Body, Mind, and SoulThe Summer Solstice, the longest day of the year, is a time of year when the sun reaches its zenith and the days stretch into endless warmth. It's a perfect moment to pause, reflect, and...
How to Take Care of Your Health During the Winter Solstice Traditional Chinese Practices and Modern Tips
The Winter Solstice, also known as Dongzhi in Chinese, marks the shortest day and longest night of the year. It is an important time for people to take extra care of their health, as the body is more susceptible to colds and flu during this period. In thi...
Summer Solstice Tailored Health Preservation Tips for Different Body Types
As the summer solstice approaches, it marks the longest day and shortest night of the year, a time when the sun's energy reaches its peak. This natural phenomenon offers a perfect opportunity to align our bodies with the seasonal changes and engage in hea...