In the realm of Traditional Chinese Medicine (TCM), medicinal soups, or yao shan zhi tang, are a staple in promoting health and well-being. These soups are not just culinary delights; they are carefully crafted blends of herbs and ingredients that cater t...

In the pursuit of holistic health, many turn to traditional remedies and natural foods that offer a multitude of health benefits. One such food is the banana root, also known as taro or yam, which is celebrated for its ability to expel dampness from the b...

In the realm of traditional Chinese medicine, spleen and kidney yang deficiency is a common condition characterized by symptoms such as fatigue, cold extremities, and weakness. Neuralgia, or chronic pain, is often associated with this condition. To allevi...

Dysmenorrhea, commonly known as menstrual cramps, is a common condition among women of reproductive age. The pain can range from mild to severe, often affecting the quality of life. While medication can provide relief, traditional Chinese medicine offers...

In traditional Chinese medicine, dampness is considered a common cause of various health issues. Dampness is often associated with conditions like fatigue, weight gain, and digestive problems. To combat dampness, many turn to the use of dampness-relieving...

Nestled on the west coast of Malaysia, Penang is renowned for its rich cultural heritage, mouthwatering cuisine, and serene landscapes. However, there is another aspect of Penang that is often overlooked but equally fascinating – its traditional root the...

In the vast world of traditional Chinese medicine, there are countless herbs and plants that have been used for their medicinal properties for centuries. One such herb that stands out for its ability to remove moisture and promote health is the radish roo...

In the realm of traditional Chinese medicine, there are numerous remedies that have been passed down through generations, each with its unique benefits and applications. One such remedy is the use of Milky Root stewed soup to eliminate dampness. But does...

In traditional Chinese medicine, the spleen, lungs, and kidneys are considered the three essential organs that govern the body's energy and overall health. Keeping these organs balanced and healthy is crucial for maintaining vitality and preventing diseas...

In the realm of traditional Chinese medicine, the use of natural herbs has been a time-honored practice for treating a variety of health conditions. One such herb that has gained popularity in recent years is the mugwort root, known as mo gn in Chinese. T...