In the world of culinary traditions, each culture has its unique offerings that cater to the health and comfort of its people. For the Chinese, one such comfort food is the Old Foreigners' Stomach-Soothing Congee, a warm, nourishing porridge that has been...

In traditional Chinese medicine, kidney-yin deficiency is a common condition characterized by symptoms such as fatigue, low back pain, dizziness, and night sweats. To address this imbalance, it's important to incorporate foods that nourish kidney-yin and...