In traditional Chinese medicine (TCM), the concept of balancing the body's internal organs is fundamental to maintaining overall health and well-being. One such organ is the spleen and stomach, which play a crucial role in digestion, absorption, and the t...

In the realm of traditional Chinese medicine (TCM), the concept of nourishing the spleen and stomach holds great importance. This ancient practice aims to maintain a balanced and harmonious body by focusing on the vital functions of the spleen and stomach...

In the realm of traditional culinary wisdom, there's a common belief that eating old bread, often referred to as old bread loaf or old man's bread, can be beneficial for the stomach. But is this claim rooted in fact or is it simply a piece of folk lore? L...