Winter, with its crisp air and cooler temperatures, can be harsh on the body, particularly the spleen and stomach. These organs play a crucial role in our digestion and overall health, and during the colder months, they can become more susceptible to imba...

Introduction:Blood stasis, a concept deeply rooted in traditional Chinese medicine, refers to the imbalance in the circulation of blood in the body. Individuals with a blood stasis constitution often experience symptoms such as cold limbs, pale or dark-co...