Introduction:The old saying goes, The best medicine is in the kitchen, and when it comes to traditional remedies for digestive issues, rice porridge often comes up as a popular choice. The question on many people's minds is: Does eating rice porridge dail...

Introduction:In recent years, herbal medicine has gained significant attention for its potential health benefits. Among the various herbs, Xiacu (Prunella vulgaris) has been widely recognized for its liver-protective properties. But can Xiacu really help...