In the pursuit of a healthy lifestyle, it is crucial to pay attention to the vital functions of our organs, particularly the liver and spleen. These organs play a pivotal role in maintaining our overall well-being, and any imbalance in their functioning c...

In the realm of traditional Chinese medicine, the concept of balancing the body's internal environment is crucial. One such principle involves nourishing the liver and stomach, while simultaneously expelling dampness. This holistic approach aims to restor...