As the vibrant hues of spring blanket the world, the season of renewal brings with it a surge of energy and warmth. However, this sudden change in temperature can also disrupt the body's balance, leading to a rise in internal heat and a host of discomfort...

In the realm of traditional Chinese medicine (TCM), fire and dampness are two of the most fundamental concepts that influence the body's balance and health. Fire, or internal fire, is a vital force that needs to be kept in check, while dampness is conside...