Are you tired of feeling sluggish and rundown, as if your body is weighed down by an invisible burden? Do you often suffer from joint pain, cold hands and feet, or a persistent lack of energy? If so, you might be dealing with damp and cold qi, and it's ti...

In traditional Chinese medicine (TCM), individuals with a cold and damp constitution are often advised to follow a specific diet and lifestyle to maintain their health. A cold and damp constitution is characterized by symptoms such as fatigue, cold hands...

The Xiaman Festival, also known as the Grain in the Ear Festival, marks the time when the grains are ripe and the weather becomes increasingly hot and humid. This is when damp toxins are most prevalent, and it is crucial to take immediate action to elimin...

In the heart of Xinjiang, Urumqi stands as a beacon of cultural richness and natural beauty. For many new mothers, the journey to recovery after childbirth can be a challenging one. However, with the ancient wisdom of postpartum wind and damp removal, wom...