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Boost Your Spleen and Stomach Health The Power of Huang Qi and Its Companions
In traditional Chinese medicine (TCM), Huang Qi, or Astragalus, is renowned for its ability to strengthen the immune system, improve vitality, and nourish the spleen and stomach. However, when it comes to enhancing the benefits of Huang Qi, combining it w...
Nourishing the New Mom A Guide to Postpartum Fruit Therapy
Postpartum recovery is a crucial period for new mothers, as it involves healing the body, restoring strength, and preparing for the demands of motherhood. One effective way to aid in this process is through the consumption of postpartum fruits, which are...