Mung bean paste buns, also known as green bean paste buns or sweet bean buns, are a popular snack in many parts of China. Made from glutinous rice flour and filled with sweet mung bean paste, these delectable treats are often consumed during festivals and...

In recent years, the traditional Chinese medicine (TCM) has gained significant attention for its holistic approach to health and wellness. Among the numerous herbs and remedies, the combination of red bean and poria has become a popular topic of discussio...

In the realm of traditional Chinese medicine, the adage food is the best medicine is deeply ingrained. One such food that is often praised for its health benefits is red bean paste. But how exactly does red bean paste help to boost blood and Qi? Let's del...

In the realm of traditional Chinese medicine, the concept of dampness is a common ailment that can lead to a variety of health issues. Dampness is characterized by symptoms such as fatigue, bloating, and a general feeling of heaviness. One of the most eff...

Mung bean powder, also known as green bean powder, has long been used in traditional Chinese medicine for its numerous health benefits. One of the most commonly discussed uses of mung bean powder is its ability to boost qi and blood. But is it truly effec...

In the pursuit of radiant, youthful skin, we often turn to a myriad of beauty products, creams, and serums. However, have you ever wondered if the key to glowing skin lies not in expensive bottles, but in the humble black bean? Enter the wonder of anti-ag...

In the scorching summer months, the heat can leave us feeling weary and uncomfortable. One of the most common issues that many of us face during this season is dampness, a traditional Chinese medicine concept that refers to the accumulation of moisture in...

In the realm of traditional Chinese medicine, mung bean paste, or Dou Hua in Chinese, has long been revered for its health benefits. One of its most notable properties is its ability to eliminate dampness, a condition that is believed to be the root cause...

In the pursuit of health and wellness, many individuals turn to natural remedies for various health concerns. One such remedy gaining popularity is the Red Bean, Coix Seed, and Lemon Tea, known for its remarkable benefits in alleviating dampness in the bo...

In the world of traditional Chinese medicine, rice bean difference, also known as Coix Seed or Job's Tears, has been recognized as a natural and effective remedy for dampness. Dampness is a common condition that affects many people, leading to discomfort...