In the bustling heart of Shanghai, where the modernity of skyscrapers and the serenity of traditional Chinese culture coexist, lies a practice that has stood the test of time: Gua Sha. This ancient healing method, deeply rooted in Chinese medicine, has be...

Lung health is an essential aspect of overall well-being, and maintaining it is crucial to lead a healthy and fulfilling life. The question of what the correct methods are to nourish your lungs is one that many individuals seek answers to. In this article...

Introduction:The question of whether milk is beneficial for stomach health has been a topic of debate for years. While many people believe that drinking milk can soothe an upset stomach, others argue that it can worsen digestive issues. In this article, w...

In recent years, traditional Chinese medicine (TCM) has gained significant popularity for its holistic approach to health and wellness. Among the numerous TCM treatments available, the Shandong University's traditional Chinese medicine for spleen and stom...