In the fast-paced modern world, taking care of our health has become more challenging than ever. One of the organs that often gets overlooked is the liver. The liver plays a crucial role in filtering toxins, metabolizing nutrients, and producing bile, whi...

As the summer solstice approaches, the Grand Heat, known as D Sh in Chinese, marks the peak of summer and a time when the heat is at its most intense. During this period, it is crucial to take care of our health with appropriate measures. One such measure...

In today's fast-paced world, maintaining a healthy lifestyle has become more crucial than ever before. The traditional Chinese philosophy of wellness emphasizes the balance of the body, mind, and spirit. Drawing from ancient wisdom, this article delves in...

Liver-Loving Recipes: A Guide to Healing Foods for Your Liver with Healing PorridgeIn today's fast-paced world, taking care of our liver is more important than ever. The liver is a vital organ responsible for filtering toxins from the blood, metabolizing...

In the realm of traditional Chinese medicine, dried eel has been hailed as a digestive powerhouse, believed to have numerous health benefits for the stomach. Known as Mangguoyan in Chinese, dried eel is not just a delicacy but also a treasure trove of nut...

The Liver and Spleen Nourishing Decoction: A Traditional Chinese Medicine Elixir for Balanced HealthIn the realm of traditional Chinese medicine (TCM), the Liver and Spleen Nourishing Decoction stands as a beacon of holistic wellness. This ancient remedy,...