In traditional Chinese medicine, the kidney and spleen are considered vital organs that regulate various bodily functions. The seasons play a significant role in maintaining a healthy balance of these organs. This article delves into the best practices fo...

In the hustle and bustle of modern life, maintaining a healthy body can sometimes feel like an uphill battle. For a young girl named Emily, the quest for wellness took an interesting turn when she discovered the wonders of spleen and dampness removal tea....

Are you struggling with stubborn weight gain, bloating, and fatigue? Have you tried countless diets and exercise routines, only to find that the weight comes back? If so, you might be suffering from spleen and dampness imbalance, a common issue in traditi...

In the fast-paced world we live in, children are often exposed to various health issues, one of which is dampness in the body. Dampness is a common Chinese medicine concept that refers to the accumulation of moisture in the body, leading to various sympto...

In the realm of traditional Chinese medicine (TCM), the concept of Spleen, Liver, and Dampness Elimination plays a crucial role in maintaining a person's overall health and well-being. This holistic approach focuses on balancing the body's internal system...

In the realm of Traditional Chinese Medicine (TCM), the concept of internal fire or Damp-Heat (Shu-Huo) within the body is a common condition that can lead to various health issues, particularly within the stomach and spleen. Stomach and spleen heat can m...

In the realm of traditional Chinese medicine, rice is not just a staple food; it is a vital component in maintaining kidney and spleen health. Each type of rice has unique properties that can benefit these organs in different ways. In this article, we wil...

In the vast tapestry of traditional Chinese medicine, acupoints have been recognized as powerful tools for healing and well-being. Among these, certain acupoints are renowned for their ability to nourish the stomach and improve digestion. This article del...

Introduction:Spleen Yang Deficiency, a common condition in traditional Chinese medicine, refers to the insufficient function of the spleen, which is responsible for transforming and transporting nutrients in the body. When the spleen's Yang energy is weak...