In the realm of traditional Chinese medicine, the concept of nurturing the spleen and expelling dampness holds great importance. It revolves around the idea of maintaining a balance within the body to prevent various health issues. The spleen, being a cru...

Introducing nutritious and beneficial baby foods that can help strengthen the spleen and relieve constipation. As parents, it is crucial to ensure that our little ones receive the right nutrition for their growing bodies and developing digestive systems....