As the Small Heat, also known as the Wuzhong in Chinese, approaches, the summer heat becomes more intense, bringing both joy and challenges. It is a time to take special care of our health to avoid heat-related illnesses. Here are some effective health pr...

The Great Heat Solstice, also known as the Longest Day, is the most intense heat period of the year. As the temperature rises, it is crucial to take proper care of your health and energy levels. In this article, we will explore how to supplement your body...

Lung heat, also known as lung fire in traditional Chinese medicine, is a common condition that affects many people. It is characterized by symptoms like cough with yellow or thick phlegm, sore throat, and difficulty breathing. In this article, we will dis...

In traditional Chinese medicine, the spleen is considered the foundation of health, especially for children. A strong spleen ensures proper digestion, absorption of nutrients, and overall well-being. One of the best ways to nurture your child's spleen is...

Lung Heat Clearing Granules, a traditional Chinese medicine (TCM) formulation, has been widely recognized for its effectiveness in treating respiratory conditions. The granules are composed of a blend of natural herbs that work synergistically to alleviat...

In the realm of traditional Chinese medicine, the concept of balancing the body's yin and yang is paramount. One of the many ways to achieve this balance is through diet. Among the various foods believed to have healing properties, porridge has been long...

In the sweltering heat of summer, maintaining a comfortable room temperature is essential for both physical comfort and overall well-being. However, high room temperatures can take a toll on our bodies, leading to discomfort, dehydration, and a weakened i...

In the realm of traditional Chinese medicine (TCM), duck eggs are often lauded for their cooling properties, particularly in relation to lung heat. But can duck eggs actually help cool down lung heat, or is this a myth? This article delves into the origin...

Introduction:Damp-heat is a common condition in traditional Chinese medicine (TCM) that affects the body's internal balance, often leading to discomfort and various health issues. Moxibustion, a therapeutic technique in TCM, can be an effective method for...

Introduction:Cold and lung heat are common health issues that can disrupt our daily lives. While they may seem unrelated, they often occur simultaneously, causing discomfort and hindered breathing. In this article, we will explore the causes of cold and l...