Autumn is a season of change, and with the changing weather comes the need to strengthen our immune systems. For children, who are more susceptible to colds and flu during this time, it is crucial to support their spleen and lung health. The good news is...

In the vast tapestry of Traditional Chinese Medicine (TCM), the Yin Qing Fei Tang Wan stands out as a revered formula, known for its cooling and nourishing properties. This ancient recipe has been used for centuries to address various symptoms, from commo...

In the realm of traditional Chinese medicine, the adage food is medicine holds significant weight. Among the myriad of culinary wisdoms, one particularly soothing combination stands out: millet and red dates. This pairing is not just a culinary delight bu...

In today's fast-paced world, maintaining a healthy lifestyle has become more challenging than ever. One crucial aspect of health that often goes overlooked is the liver and spleen. These vital organs play a significant role in our body's detoxification pr...

Introduction:Poultice soup, a traditional Chinese dish, has been cherished for its nourishing properties and healing benefits. Known for its soothing effect on the stomach and its ability to enhance digestion, poultice soup is a go-to comfort food for man...