The Secret to a Tasty and Beneficial StomachNourishing Stewed Pork Stomach Soup

Embarking on a journey to enhance your digestive health? Look no further than the delectable and nourishing Stomach-Nourishing Stewed Pork Stomach Soup. This traditional dish, brimming with medicinal properties, is an excellent way to boost your spleen and stomach functions. In this article, we will delve into the art of preparing this stomach-soothing soup, ensuring that you savor every spoonful while reaping its numerous health benefits.

To begin with, it is crucial to select the right ingredients. The quality of the pork stomach plays a significant role in the soup's flavor and health benefits. Opt for fresh, organic pork stomachs that have been thoroughly cleaned and prepared. Here's a step-by-step guide to crafting a mouthwatering Stomach-Nourishing Stewed Pork Stomach Soup that will leave you feeling replenished and revitalized.

1. Gather the ingredients:

- 1 pork stomach, cleaned and cut into bite-sized pieces

- 10-12 slices of dried tangerine peel (or 1/2 teaspoon of ground tangerine peel)

- 1/2 teaspoon of goji berries

- 1/2 teaspoon of astragalus root powder

- 1/2 teaspoon of codonopsis root powder

- 1/4 teaspoon of saffron threads

- 10-15 slices of ginger

- 1/2 cup of brown rice

- 8 cups of water

- Salt to taste

2. Prepare the pork stomach:

- Rinse the pork stomach under running water until clean.

- Soak the pork stomach in water with a pinch of salt for at least 2 hours to remove any impurities.

- Cut the pork stomach into thin, bite-sized pieces.

- Boil the pork stomach pieces in a large pot of water with a pinch of salt for about 10 minutes to remove any remaining impurities and blood.

- Drain the water and rinse the pork stomach pieces again.

3. Prepare the medicinal herbs:

- Soak the dried tangerine peel in warm water for about 20 minutes to rehydrate.

- Combine the goji berries, astragalus root powder, codonopsis root powder, and saffron threads in a bowl and mix well.

4. Cook the soup:

- In a large pot, bring the water to a boil.

- Add the pork stomach pieces, ginger, and dried tangerine peel.

- Reduce the heat to a simmer and let the soup cook for about 1 hour, or until the pork stomach is tender.

- Add the brown rice and continue to simmer for another 30 minutes.

- Stir in the medicinal herbs and let the soup cook for another 10 minutes.

- Taste and adjust the seasoning with salt, if needed.

5. Serve and enjoy:

- Ladle the Stomach-Nourishing Stewed Pork Stomach Soup into bowls.

- Garnish with a sprinkle of fresh cilantro or green onions, if desired.

- Savor the warm, soothing flavors and relish the health benefits of this delectable soup.

By following this recipe, you'll not only create a stomach-soothing dish but also reap the following health benefits:

- Strengthened immune system: The combination of astragalus root and codonopsis root helps boost your immune system, protecting you from illnesses.

- Improved digestion: The tangerine peel and ginger help stimulate digestion, while the goji berries and saffron threads support healthy gut flora.

- Enhanced energy levels: The combination of these medicinal herbs and the rich nutrients in the pork stomach contribute to increased energy and vitality.

Indulge in the Stomach-Nourishing Stewed Pork Stomach Soup and embark on a journey towards a healthier, happier you!