Healing Pot A Step-by-Step Guide to Making Medicinal Soup Stewed Chicken

Introduction:

In the realm of traditional Chinese medicine, food plays a crucial role in maintaining health and treating ailments. One such culinary creation is the medicinal soup stewed chicken. This article will guide you through the process of making this nourishing and healing dish, which combines the flavors of chicken with the benefits of various herbs and spices.

Ingredients:

- 1 whole chicken (about 3-4 pounds)

- 8 cups of water

- 1 tablespoon of goji berries

- 1 tablespoon of astragalus root

- 1 tablespoon of codonopsis root

- 1 tablespoon of jujube dates

- 2 slices of ginger

- 1 teaspoon of salt

- 2 tablespoons of cooking wine

- 2 tablespoons of sesame oil

Instructions:

1. Prepare the chicken:

Begin by rinsing the chicken thoroughly and removing any excess fat or feathers. Pat the chicken dry with a paper towel.

2. Soak the herbs:

In a separate bowl, soak the goji berries, astragalus root, codonopsis root, and jujube dates in warm water for about 20 minutes. This will help to release the flavors of the herbs.

3. Prepare the pot:

Pour 8 cups of water into a large pot and bring it to a boil. Add the chicken, ginger slices, salt, cooking wine, and sesame oil. Let it boil for about 10 minutes to remove any impurities.

4. Add the herbs:

After boiling the chicken for 10 minutes, remove it from the heat and strain out the water. Rinse the chicken under cold water to stop the cooking process and prevent overcooking.

5. Reheat the pot:

Place the pot back on the stove over medium heat. Add the chicken and the soaked herbs to the pot.

6. Simmer the soup:

Cover the pot and let the soup simmer on low heat for about 1-2 hours, or until the chicken is tender and the flavors have melded together.

7. Adjust the seasoning:

Once the chicken is cooked, taste the soup and adjust the seasoning by adding more salt or cooking wine, if needed.

8. Serve:

Once the soup is ready, remove the chicken from the pot and set it aside. Strain the soup to remove any remaining herbs and impurities. Serve the medicinal soup stewed chicken hot, either on its own or over a bed of steamed white rice.

Conclusion:

The medicinal soup stewed chicken is a delightful and healthful dish that combines the benefits of chicken with the healing properties of various herbs and spices. By following this simple recipe, you can enjoy a nourishing meal that will leave you feeling rejuvenated and revitalized. Remember to adjust the seasoning to your taste, and feel free to experiment with different herbs and spices to create your own personalized version of this traditional Chinese medicine dish.