Revitalize Your Health This Winter with Our Traditional Winter Tonifying Plaster Recipe

As the cold winds of winter begin to sweep across the nation, many of us seek ways to fortify our bodies against the harsh season. Traditional Chinese medicine offers a time-honored remedy: the winter tonifying plaster. This ancient recipe is designed to boost the body's immune system, enhance vitality, and promote overall well-being. In this article, we will explore the ingredients and preparation process of our exclusive winter tonifying plaster recipe, ensuring that you can experience the benefits of this time-honored remedy.

Ingredients:

1. Ginger (Sheng Jiang) - 100g

2. Dried Tangerine Peel (Chen Pi) - 50g

3. Chinese Angelica (Dang Gui) - 50g

4. White Peony Root (Bai Shao) - 50g

5. Codonopsis Root (Dang Shen) - 50g

6. Chinese Foxglove (Shi Chang Pu) - 30g

7. Chinese Cinnamon (Rou Gui) - 20g

8. Chinese Astragalus (Huang Qi) - 30g

9. Honey - 100g

10. Cotton fabric - 1 square meter

Preparation:

1. Clean and peel the ginger, then slice it into thin strips.

2. Soak the dried tangerine peel, Chinese angelica, white peony root, codonopsis root, and Chinese foxglove in warm water for 30 minutes to rehydrate the herbs.

3. In a pot, combine the ginger strips and the rehydrated herbs.

4. Add 500ml of water to the pot and bring to a boil. Reduce the heat and simmer for 30 minutes.

5. Strain the mixture and collect the herbal infusion in a bowl. Allow it to cool.

6. Once the herbal infusion has cooled, add the Chinese cinnamon and honey to the mixture, stirring well to dissolve the honey.

7. Lay the cotton fabric on a flat surface and pour the herbal mixture evenly onto the fabric, leaving a small margin around the edges.

8. Allow the mixture to dry completely before cutting the fabric into small squares.

9. Store the winter tonifying plaster in an airtight container and keep it in a cool, dry place.

Usage:

1. Before applying the plaster, clean the skin where the plaster will be placed.

2. Peel off the backing of the plaster and place it directly on the skin.

3. The plaster should be worn for 12 hours, then removed and the skin cleaned.

4. Repeat the process as needed, but do not exceed 24 hours of continuous use.

Benefits:

1. Enhance immune system - The combination of herbs in the winter tonifying plaster helps to strengthen the body's immune system, making it more resilient against colds, flu, and other winter ailments.

2. Promote circulation - The plaster improves blood circulation, which can help alleviate joint pain and muscle stiffness during the cold season.

3. Relieve stress - The ingredients in the plaster are known to have a calming effect on the mind, reducing stress and promoting relaxation.

4. Boost vitality - The winter tonifying plaster helps to replenish vital energy, enhancing overall well-being and stamina.

In conclusion, our traditional winter tonifying plaster recipe is a natural and effective way to revitalize your health during the cold winter months. By incorporating this ancient remedy into your routine, you can enjoy a more comfortable and energized winter season. Remember to consult with a healthcare professional before starting any new treatment, especially if you have pre-existing health conditions or are pregnant.