Revitalize Your Body with This Energizing Remedial Soup for Excessive Perspiration!

Introduction:

Excessive perspiration, also known as hyperhidrosis, can be a frustrating and embarrassing condition for many. It not only affects our physical health but also takes a toll on our mental well-being. However, fear not! In this article, we will introduce you to a delightful and nourishing remedial soup recipe specifically designed to tackle the root causes of excessive sweating. Say goodbye to excessive perspiration and hello to a healthier, more vibrant you!

Recipe for Energizing Remedial Soup:

Ingredients:

- 1 whole chicken (about 2-3 pounds)

- 1 lb of lean beef, cut into bite-sized pieces

- 4 carrots, peeled and chopped

- 4 stalks of celery, chopped

- 2 onions, peeled and chopped

- 2 cloves of garlic, minced

- 1 cup of red radish, peeled and chopped

- 1 cup of lotus root, peeled and chopped

- 1 cup of mushrooms, sliced

- 1 tablespoon of goji berries

- 1 tablespoon of astragalus root powder

- 1 teaspoon of dried ginger

- 1 teaspoon of black pepper powder

- Salt to taste

- 4 cups of water or chicken broth

- 2 tablespoons of soy sauce

- 1 tablespoon of sesame oil

- 2 tablespoons of cooking wine

Instructions:

1. Rinse the chicken and beef thoroughly under cold running water. Cut the chicken into bite-sized pieces and set aside. In a large pot, bring 4 cups of water or chicken broth to a boil. Add the chicken and beef into the pot and cook for about 10 minutes. Skim off any foam or impurities that rise to the surface. Drain the chicken and beef, reserving the broth.

2. In the same pot, add the chopped carrots, celery, onions, and garlic. Cook for 2-3 minutes until fragrant. Add the reserved chicken and beef broth to the pot.

3. Add the chopped red radish, lotus root, and mushrooms to the pot. Bring the mixture to a boil, then reduce the heat to a simmer.

4. Stir in the goji berries, astragalus root powder, dried ginger, and black pepper powder. Cook for another 30 minutes, or until the vegetables are tender.

5. Season with salt to taste. Add soy sauce, sesame oil, and cooking wine. Stir well to combine all the flavors.

6. Taste the soup and adjust the seasoning if necessary. Serve hot, garnished with chopped green onions or cilantro.

Health Benefits:

1. The chicken and beef provide a rich source of protein, which helps strengthen the immune system and promote muscle growth.

2. Carrots and red radish contain beta-carotene, which is essential for maintaining healthy skin and vision.

3. Celery and lotus root have diuretic properties that can help regulate body fluids and reduce excess sweating.

4. Garlic and ginger have anti-inflammatory properties, which can alleviate joint pain and improve digestion.

5. Astragalus root, known as a Chinese adaptogen, can boost the immune system and enhance physical endurance.

Conclusion:

By incorporating this energizing remedial soup into your diet, you can effectively combat excessive sweating and enjoy a healthier, more balanced life. Remember, a holistic approach to health includes a well-balanced diet, regular exercise, and adequate rest. Cheers to a sweat-free and revitalized you!