In the realm of traditional Chinese medicine, Yihe Powder has long been hailed as a wonder drug for eliminating dampness. But does this ancient remedy actually work? In this article, we will delve into the science and folklore behind Yihe Powder to determ...

In the realm of traditional Chinese medicine, the Wu Shi Soup, also known as the Four Herbs Soup, has long been cherished for its remarkable ability to expel dampness from the body. This ancient remedy is a blend of four potent herbs that have been used f...

In the realm of traditional Chinese medicine (TCM), the concept of balancing the body's internal systems is paramount. When it comes to maintaining health, the liver and lungs play crucial roles. They are often targeted for support through the use of spec...

Introducing Fresh Mugwort Herbal Tea: A Natural Remedy for Enhancing Well-beingIn the realm of traditional Chinese medicine, mugwort (Artemisia vulgaris) has been highly regarded for its medicinal properties. This remarkable herb is not only used in ancie...

In the delicate period following childbirth, known as the postpartum or sitting the month, it's crucial for new mothers to consume the right foods to aid in their recovery and maintain their health. One of the key concerns during this time is cooling and...

Summer is here, and for students in Quanzhou, the heat and humidity can take a toll on your skin. But fear not, as we've compiled a comprehensive guide to help you navigate the summer skincare essentials. Whether you're a fresher or a returning student, t...

Springtime Beauty: Essential Health Tips for WomenAs the world awakens from its winter slumber, the gentle touch of spring brings with it a newfound vitality and a chance to rejuvenate both body and soul. For women, this season is the perfect opportunity...

In the world of beauty and skincare, there's no shortage of inspiring quotes that can motivate and guide us on our journey to flawless skin. From legendary beauty icons to skincare experts, here is a compilation of the most uplifting and empowering quotes...

In today's fast-paced world, it's easy to overlook the importance of taking care of our liver, often regarded as the body's silent workhorse. The liver performs a myriad of essential functions, including detoxifying harmful substances, producing bile, and...

In the realm of traditional Chinese medicine (TCM), the concept of Qi (vital energy) and Xue (blood) is central to maintaining a healthy body and mind. When either Qi or Xue is deficient, it can lead to a variety of health issues. That's where pre-mixed h...