Top Brands of DigestiveFriendly Dried Fruits for a Soothing Tummy
In the fast-paced world we live in, finding healthy snacks that cater to our digestive needs can be a challenge. Dried fruits, rich in fiber and natural sugars, are a perfect solution. They not only satisfy our sweet tooth but also aid in digestion and offer numerous health benefits. Here are some top brands that offer a variety of digestive-friendly dried fruits to keep your tummy happy.
1. Sun-Maid
Established in 1912, Sun-Maid is one of the most renowned brands of dried fruits. Their organic and non-GMO dried fruits are naturally sweetened and free from added sugars. Their lineup includes a range of options, such as prune plums, dried apricots, and figs, all known for their digestive benefits.
2. Dole
Dole offers a wide array of dried fruits, including apples, bananas, and peaches, perfect for those looking for a refreshing snack that is gentle on the stomach. Their dried fruits are free from added sugars and are naturally high in fiber, making them an ideal choice for those with digestive issues.
3. R.W. Knudsen Family
R.W. Knudsen Family is known for its organic and non-GMO dried fruits. Their prune juice-sweetened dried plums are a great source of fiber and are often recommended for digestive health. Additionally, their dried apples and blueberries are also packed with fiber and antioxidants, promoting a healthy gut.
4. Natur-Tyme
Natur-Tyme is a brand that prioritizes natural and organic ingredients. Their dried fruits are free from artificial additives and are sweetened with organic agave nectar. They offer a variety of options, including organic dried apricots, peaches, and pears, all of which are perfect for soothing an upset stomach.
5. Fruit Bliss
Fruit Bliss focuses on offering high-quality, organic dried fruits. Their dried plums and apricots are particularly beneficial for digestion, thanks to their high fiber content. They also offer a range of other dried fruits, such as apples, bananas, and mangoes, making it easy to find a digestive-friendly option that suits your taste.
6. Stonyfield Farm
Stonyfield Farm is best known for its organic yogurt, but they also offer a delightful selection of dried fruits. Their dried apples, blueberries, and cranberries are perfect for those looking for a gut-friendly snack. These fruits are naturally sweetened and contain no added sugars, making them an excellent choice for digestive health.
7. Tropical Traditions
Tropical Traditions offers a variety of organic and non-GMO dried fruits, including pineapple, mango, and banana chips. These fruits are not only delicious but also packed with fiber and beneficial enzymes that can aid in digestion. Their dried fruits are free from added sugars and preservatives, making them a healthy choice for anyone looking to improve their gut health.
Incorporating these digestive-friendly dried fruits into your diet can help keep your stomach happy and healthy. Whether you're looking for a sweet snack or a way to add some fiber to your meals, these brands have something to offer. So, go ahead and treat your tummy to the delicious and nutritious benefits of dried fruits!