Soothing Your Stomach A Traditional Chinese StomachNourishing Tripe Soup Recipe

Embarking on a culinary journey through the heart of Chinese cuisine, we present to you a timeless remedy for a troubled stomach—Stomach-Nourishing Tripe Soup. This traditional Chinese soup is not only a comforting dish but also a harmonious blend of flavors and health benefits. Made with pork tripe, various herbs, and a base of clear, nourishing broth, this soup is a cherished recipe for those seeking to soothe their digestive system and revitalize their energy.

Ingredients:

- 500g pork tripe

- 10g dried goji berries

- 5 slices of ginger

- 3 pieces of scutellaria baicalensis (huangqin)

- 2 slices of Chinese angelica root (danggui)

- 2 slices of Chinese cinnamon bark (rougui)

- 1 teaspoon of rock sugar or honey

- 8 cups of water

- Salt to taste

Preparation:

1. Prepare the Tripe:

- Rinse the pork tripe thoroughly under cold water.

- Soak the tripe in water for at least 30 minutes to loosen any impurities.

- Cut the tripe into thin slices and rinse them again.

2. Soak the Herbs:

- Place the dried goji berries, scutellaria baicalensis, Chinese angelica root, and Chinese cinnamon bark in a bowl.

- Cover them with warm water and let them soak for 20 minutes to rehydrate.

3. Cook the Soup:

- In a large pot, bring the 8 cups of water to a boil.

- Add the ginger slices to the boiling water and simmer for 5 minutes.

- Strain out the ginger and discard it.

4. Add the Tripe and Herbs:

- Add the soaked goji berries, scutellaria baicalensis, Chinese angelica root, and Chinese cinnamon bark to the pot.

- Bring the mixture to a gentle boil again, then reduce the heat and let it simmer for 30 minutes.

5. Final Touches:

- Add the sliced tripe to the pot and continue to simmer for another 30 minutes.

- Taste the broth and adjust the seasoning with rock sugar or honey and salt as needed.

6. Serve:

- Once the tripe is tender and the broth is rich in flavor, remove the pot from heat.

- Ladle the Stomach-Nourishing Tripe Soup into bowls and serve while hot.

Health Benefits:

The Stomach-Nourishing Tripe Soup is renowned for its numerous health benefits, particularly for those with digestive issues:

- Improves Digestion: The tripe is known to help in digestion and can be particularly beneficial for those suffering from stomachache or bloating.

- Boosts Immunity: The goji berries and Chinese herbs used in this soup are known for their immune-boosting properties.

- Nourishes the Blood: The Chinese angelica root is traditionally used to nourish the blood, which can help improve overall vitality.

- Stabilizes the Mind: The gentle, soothing nature of the soup can help calm the mind and reduce stress.

Enjoy this traditional Stomach-Nourishing Tripe Soup not just as a meal, but as a therapeutic experience that brings warmth to your stomach and peace to your mind.