Biloba and Beauty The Lung-Nourishing and Youth-Preserving Soup Recipe

In the realm of traditional Chinese medicine, food is considered a potent tool for healing and maintaining health. One such elixir is the Biloba and Beauty Soup, a lung-nourishing and youth-preserving concoction that has been cherished for generations. This article delves into the benefits of this remarkable soup, its ingredients, and how to prepare it.

The Significance of Biloba and Beauty Soup

The Biloba and Beauty Soup, as its name suggests, is a culinary treasure that not only soothes the lungs but also promotes a youthful complexion. Made primarily from the biloba seed, a traditional Chinese herb known for its respiratory health benefits, this soup is a staple in many households during the cooler months.

Benefits of Biloba and Beauty Soup

1. Lung Nourishment

Biloba seeds are believed to improve lung function, alleviate coughs, and even reduce the frequency of respiratory infections. For those suffering from chronic lung conditions like asthma, this soup can offer significant relief.

2. Skin Health

The soup's ability to nourish the lungs also benefits the skin. By promoting lung health, it helps to improve skin texture and color, leading to a more radiant and youthful appearance.

3. Immune System Support

The immune-boosting properties of the ingredients in this soup help to ward off illnesses, making it an excellent addition to a wellness regimen.

4. Digestive Aid

The soup's ingredients are known for their digestive benefits, making it easier for the body to absorb nutrients and maintain overall health.

Ingredients for Biloba and Beauty Soup

- 50 grams of biloba seeds

- 1 chicken breast

- 1 carrot

- 2 white radishes

- 2 tablespoons of goji berries

- 1 piece of ginger

- 1 tablespoon of Astragalus root powder

- 1 teaspoon of green tea

- 4 cups of water

- Salt and pepper to taste

How to Prepare Biloba and Beauty Soup

Step 1: Preparation

Start by cleaning the biloba seeds and chicken breast. Peel the carrots and white radishes, and chop them into bite-sized pieces. Grate the ginger and steep the green tea.

Step 2: Cooking

In a large pot, bring the 4 cups of water to a boil. Add the chicken breast and boil until cooked. Remove the chicken and set aside to cool.

Step 3: Adding Ingredients

Once the water has reduced to about half, add the biloba seeds, goji berries, Astragalus root powder, and ginger. Simmer for about 20 minutes.

Step 4: Finalizing the Soup

Add the carrots, white radishes, and green tea. Simmer for another 20 minutes, or until all the vegetables are tender. Season with salt and pepper to taste.

Step 5: Serving

Slice the chicken breast and serve it alongside the soup. Enjoy this warming and rejuvenating dish as a comforting meal during the cooler months or as a refreshing boost to your health.

Conclusion

The Biloba and Beauty Soup is a testament to the power of traditional Chinese medicine in the kitchen. Its combination of flavorful ingredients and health benefits makes it a must-try for anyone looking to nourish their body from the inside out. Embrace the ancient wisdom of this soup and enjoy its lung-nourishing and youth-preserving properties.