Summer Planting Herbs for Renal Health and Sexual Vitality

As the summer sun beats down on the earth, the warmth of the season extends beyond just a feeling of comfort. It is a time when nature is abundant, and the soil is fertile, making it an ideal period for cultivating herbs that can boost renal health and sexual vitality. Here, we explore some of the best summer crops that can contribute to a healthier you.

1. Astragalus (Huang Qi)

Astragalus is a highly regarded herb in traditional Chinese medicine for its ability to strengthen the immune system and improve overall vitality. It is believed to nourish the kidneys and enhance sexual function. During the summer, plant astragalus in full sun and well-drained soil. It's a hardy herb that can withstand the heat and requires minimal maintenance.

2. Goji Berries (Wu Wei Zi)

Goji berries are a powerhouse of nutrients and have been used for centuries in Chinese medicine to promote longevity and sexual vitality. They are easy to grow in summer, requiring full sun and well-drained soil. Plant the seeds directly in the ground or in containers, and water regularly to maintain moisture.

3. Horny Goat Weed (Epimedium)

Horny goat weed is an herb that is well-known for its aphrodisiac properties. It is believed to stimulate the libido and improve sexual function. Plant it in the early summer in full sun and well-drained soil. This herb is drought-tolerant and can thrive in the heat.

4. Ginseng (Ren Shen)

Ginseng is a renowned herb for its ability to boost energy, enhance cognitive function, and improve overall health. Although it's traditionally planted in the autumn, you can also start ginseng seeds in the summer. Choose a partially shaded area with rich, well-drained soil, and water regularly to maintain moisture.

5. Cinnamon (Rou Gui)

Cinnamon is not only a delicious spice but also an herb with medicinal properties. It is believed to improve blood circulation, which can help with sexual dysfunction. Plant cinnamon in full sun or partial shade and well-drained soil. This herb is easy to grow and can withstand the summer heat.

6. Tribulus (Bu Gu Zhi)

Tribulus is a plant that is commonly used in traditional Chinese medicine for its ability to improve sexual health and increase testosterone levels. Plant it in full sun and well-drained soil. This herb is drought-tolerant and requires minimal care, making it a great choice for summer gardening.

7. Cistanche (Cistanche Deserticola)

Cistanche is a unique herb that grows on the roots of other plants. It is known for its ability to enhance sexual vitality and is believed to have anti-aging properties. Plant cistanche in a sunny location with well-drained soil. This herb is slow-growing but can be a rewarding addition to your summer garden.

Conclusion

The summer months offer a perfect opportunity to plant herbs that can support renal health and sexual vitality. By incorporating these natural remedies into your garden, you can enjoy the benefits of these herbs all year round. Remember to choose the right location and care for your plants accordingly to ensure their success. Happy planting!